Maintain proper form and full range of motion through each rep.
MUSCLES WORKED
COACH'S NOTE
Kick leg up, reach for toe
How Fittrexx programs it
bodyweight
STYLE
Outdoor
WHERE
🔒 In the app
SETS × REPS
🔒 In the app
REST
Fittrexx writes the sets, reps, rest and starting weight for walking toe touch from your goal, experience and gear, then adjusts them as it learns how you recover.