Close-Grip Pull-Up
Back
Pull-up Bar
START
END
THE CUE
Maintain proper form and full range of motion through each rep.
MUSCLES WORKED
COACH'S NOTE
Hands close, pull high, squeeze lats
How Fittrexx programs it
compound · bodyweight
STYLE
Full gym
WHERE
🔒 In the app
SETS × REPS
🔒 In the app
REST
Fittrexx writes the sets, reps, rest and starting weight for close-grip pull-up from your goal, experience and gear, then adjusts them as it learns how you recover.
More for back
IN THE APP
Log close-grip pull-up in seconds.
Weight × reps per set, your previous set shown beside it, and a live bar that tells you whether this session beats last time.
Download free on iPhone