Kettlebell Around the World

Core
Kettlebell
Kettlebell Around the World — start position
START
Kettlebell Around the World — end position
END
THE CUE
Maintain proper form and full range of motion through each rep.
MUSCLES WORKED
COACH'S NOTE
Circle KB around body at waist

How Fittrexx programs it

compound · endurance
STYLE
Full gym
WHERE
🔒 In the app
SETS × REPS
🔒 In the app
REST
Fittrexx writes the sets, reps, rest and starting weight for kettlebell around the world from your goal, experience and gear, then adjusts them as it learns how you recover.
IN THE APP
Log kettlebell around the world in seconds.
Weight × reps per set, your previous set shown beside it, and a live bar that tells you whether this session beats last time.
Download free on iPhone