Cable Front Raise
Shoulders
Cable
START
END
THE CUE
Select the weight on a low pulley machine and grasp the single hand cable attachment that is attached to the low pulley with your left hand.
MUSCLES WORKED
Shoulders
COACH'S NOTE
Low cable, raise to eye level
How Fittrexx programs it
isolation · hypertrophy
STYLE
Full gym
WHERE
🔒 In the app
SETS × REPS
🔒 In the app
REST
Fittrexx writes the sets, reps, rest and starting weight for cable front raise from your goal, experience and gear, then adjusts them as it learns how you recover.
More for shoulders
IN THE APP
Log cable front raise in seconds.
Weight × reps per set, your previous set shown beside it, and a live bar that tells you whether this session beats last time.
Download free on iPhone